This recipe is from Raw Food A Complete Guide for Every Meal of the Day
5 mushrooms sliced
1 T ovoo
1/2 T Braggs
2 peeled zucchini
1/2 package spinace
6 Tb marinara sauce (2 tomatoes, 5-6 sundried tomatoes, 1/2 red bell pepper, 2 t ovoo, 1 T fresh basil, 1 t oregano, salt, garlic & cayenne to taste -Process all ingred)
1 or 2 avacados
marinate mushrooms
thinly slice zucchine with a potato peeler for noodles
put spinach in some water and process to get a sauce
slice avacados
layer!!
Eat
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