Sunday, January 9, 2011

Stuffed Mushrooms

Yum! I'd like to have my raw friends try these!

Clean out the tops of some Crimini Mushrooms and reserve the stems

Process til creamy:
1/3 c pumpkin seeds - raw pepitas
3 cloves of garlic
handful of fresh chopped cilantro
1 Tb lemon juice
stems from the mushrooms

mix in:
1/2 diced jalopeno
2 hpg Tb of minced onion
2 Tb of Braggs liquid aminos (like soy sauce)

spoon into mushroom caps and dehydrate for 2-4 hours for a warm, chewy texture....enjoy. Or just enjoy them with your favorite salad!

its fun to have a variety of foods to keep yourself satisfied...mushrooms seem kind of meaty....just chopped and put in the Braggs to marinate is yummy for a quick side dish. Enjoy this amazing food God has provided!!

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